34. How to Unleash Your Positivity in Negative Moments

In this episode...

  • We digging into how you can turn "negative" experiences – feedback, comments, situations – into experiences that serve your growth vs. leave you feeling shitty.

  • We unpack what we're in control of when negative moments happen.

  • And I'll coach you through 3 actionable techniques to unleash your positivity – and control – when those negative moments happen.

Join me on Instagram stories this week, where I'll be diving deeper into this topic: @jessratcliffe.

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35. How to Unleash Your Confidence in Saying NO

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33. How to Listen to Your Inner Wisdom Over Your Inner Critic