34. How to Unleash Your Positivity in Negative Moments
In this episode...
We digging into how you can turn "negative" experiences – feedback, comments, situations – into experiences that serve your growth vs. leave you feeling shitty.
We unpack what we're in control of when negative moments happen.
And I'll coach you through 3 actionable techniques to unleash your positivity – and control – when those negative moments happen.
Join me on Instagram stories this week, where I'll be diving deeper into this topic: @jessratcliffe.