33. How to Listen to Your Inner Wisdom Over Your Inner Critic

In this episode, it's my intention to help you...

  • Catch your inner critic in action by recognising how, when and why they show up for you.

  • Bring the idea of the inner critic to life by sharing a story of how my inner critic, "Evil Jess", showed up for me this week.

  • Listen to your inner wisdom – over your inner critic – by guiding you through a short and simple exercise that you can test while listening and take away with you.

I'll be on Instagram stories this coming week to share more ideas for how you can listen to your inner wisdom over your inner critic. See you there! @jessratcliffe.

In this episode, I mention the book Playing Big by Tara Mohr – I highly recommend it.


34. How to Unleash Your Positivity in Negative Moments


32. How to Move Beyond What's Comfortable