23. Building Your Confidence Back Up

How do we build our confidence back up after a knock? What is confidence, really? And what causes it to feel knocked?

That’s what we explore in this episode. We’ll also dive into…

  • The 3 mindsets that can limit our feeling of confidence and belief that we can build it

  • What confidence really is and therefore, how we can create it – in this moment

  • 3 techniques to help you intentionally build your confidence and start doing so today

As always, I hope this episode resonates with you and leaves you feeling excited to test out the techniques we cover.


24. Unleash Your Extraordinary – A Personal Experience Of My Coaching Workshop


22. Outgrowing Friendships – How To Gracefully Exit or Evolve