17. Spotting Self-Sabotage – How, Why and When We're Limiting Our Growth and Joy


Does it ever feel like you've reached a ceiling of your growth and you can't seem to breakthrough to the next level? Or do you ever spot yourself doing things that you know aren't serving your growth, like procrastinating or being overly critical of yourself and your work?

This episode is for you if...

  • You've reached that ceiling and you're ready to move past it

  • You notice yourself doing things that aren't serving you or your growth

  • You're curious as to why we might self-sabotage, what it means in action and how we can act differently when we spot it.

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Jess Ratcliffe